According to the American Heart Association, heart disease is the nation's most deadly illness, with stroke ranking third. Approximately 870,000 Americans die from cardiovascular diseases each year, resulting in 36 percent of all deaths.
These concerns remain in the forefront, because so many Americans have developed poor lifestyle habits. According to the AHA, only one American in 10 participates in vigorous physical activity for the recommended 30 minutes per day.
These concerns not only focus on adults, but children as well. The AHA says children are placing themselves at greater risk in the future, noting more than 15 percent of children and adolescents are overweight, above-normal blood pressure in more than four million American children and more than 27 million kids having high cholesterol.
By taking part in the Jump Rope For Heart program, the children not only raise money through donations from sponsors, but also take part in a fun activity which helps promote healthy lifestyle choices. The program encourages the young students to remain active and adopt the traits which will help turn back the negative trends.
"Jumping rope is a very good exercise," said RES physical education teacher and event coordinator Nate Henderson. "It works most of the body while increasing the heart rate."
Perhaps the biggest reason for the program's success is the enjoyment factor.
"The kids have a blast with it," Henderson said. "They want to do the best they can and compete with each other, but also cheer for one another. It's just a great program."
While helping provide additional research into a deadly condition may just be an added bonus for the students, it's a pivotal point for Henderson.
"Jump Rope For Heart helps improve knowledge and awareness for a very serious threat," Henderson said. "One of the things I really like about this program is that so much of the money raised goes directly into education and research."
RES began taking part in the program when Henderson joined the staff in 2002. In the time since, the program has become a yearly activity for students.
As with most fundraisers, students are rewarded for participating. Prizes are awarded by the AHA, while the top earners will be treated to a pizza party on Friday. Sarah Robinson raised the most money at RES this year, bringing in $305.
"I'm proud of all the kids for their efforts," Henderson said. "They really worked hard."
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